Top 3 Quick Weight Loss Diets for Women

>> Best 3 Proven Diets for Women <<

You dream to have a nice lean body. You then type in "quick weight loss diet for women" or "best diets for losing weight" etc.. into the almighty  Google  in order to search for the best diets that suit your need and time. A lot of them will appear.

However, choosing the best among the best can be quite tricky for you if you're a newbs/noobs in your diet and weight loss adventure. Overload with information will overwhelm yourself in order to choose your best answer, don't you think? There's tons of choices in best diets for fast weight loss programs being "spread" all over the net, which make you wanted to try them all!

Of course, this only will lead to your indecision to pick the one suited for you. And then, you will stop at that point, never tried any of them and keep on dreaming for that nice looking bikini body. Your dream are leaving you the instant you stop making a decision!

This short and easy to read article intended to help you searching for your answer, so read carefully and choose which one are the best among the best diet and weight loss programs for you. It's no brainier to know that our body can apply multiple approach in order to get rid of that disgusting stubborn body fat, but there must be other "better" and "smart" way to tackle that problem with more efficiency and high success rate.

If you had properly profit yourself from the revelation shown by the almighty  Google , a low-calorie lifestyle are undoubtedly the most effective diet of all time. But, don't restrict yourself. There are few other fast weight loss diets that'll able to produce a consistent and predictable results as well.

Here is my TOP 3 all time favorite quick weight loss diets for you to start your adventure.

Best Diets for Women No.1 : The Raw Food Diet

If you're thinking into converting into this lifestyle, let me tell you something; it is kinda like you joining a Buddhist monastery. It is either you gain something or lose everything, and it is a must for you to commit yourself 100% to its strict routine which virtually can change your current self-identity. It's also possible that uncooked produce like raw nuts, fruits, vegetables, cold pressed oils, seeds, and fresh herbs will be your entire dietary lifestyle if you follow this diet.

Fresh squeezed juice are made into blended sauces, dressings, and dips. This is a common practice with this diet. You may even mash up some tomato + avocado + basil + Jalapeno just to be serve as a sauces/dip for raw broccoli. This extreme diet are only recommended for those who really wanted to lose A LOT of weight and have strict self control discipline over it.

Best Diets for Women No.2 : The "Paleo" (Caveman) Diet

This diet are basically the process of eating nothing but natural food such as fruits, meat, vegetables, raw nuts, sprouts, etc. You basically eat the way our ancestors ate... you know, back before the 1^st McD restaurant ever open, with obesity, heart disease, and cancer were all just a way of life. You also might want to look into "The Diet Solution Program."

Best Diets for Women No.3 : The Mediterranean Diet

In a simple words, it is a "Paleo diet with restricted menu". This diet heavily relies on olive oil, fish, and crisp greens. The diet main menu consist of healthy fats, lean protein, and fresh produce. Let just say that this diet intensity are in between the first two diets.

My Honest Conclusion

For long-term diet, I would suggest either the Paleo Diet or Diet Solution Program because they're the easiest to stick with, while the Mediterranean Diet was likely to be considered as the healthiest among the three options. Raw Food dieter would differ with me, but, the choice are yours to make.

No matter which weight loss diet you intend to choose, please take some time to discuss that choice with your trust-able health care practitioner, just as an extra precaution and maybe they can help you to get even greater results.

So, what you think of my TOP 3? Please let me know in the comment section below.

>> Best 3 Proven Diets for Women <<

P.S : The diets for quick weight loss programs written here are based on my judgment and research only. No medical authority are bestowed upon me. So, there's no guarantee you'll succeed with any of the program suggested. But, better try now rather than sorry later.